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Scientific basis of core-stability training: separating fact from fiction
Scientific basis of core-stability training: separating fact from fiction
Publisher
Healthy Learning
Publication Date
c2009
Language
English
DVD
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Table of Contents
From the DVD
Definitions
Importance of core stability
Physiology of core stability
Core-training misconceptions
Sport-conditioning applications
- Core-stability exercise prescription
Muscular endurance
Unstable surfaces
Sports specficity.
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Subjects
Subjects
Athletes
Athletes -- Study and teaching
Exercise
Exercise -- Study and teaching
Physical fitness
Physical fitness -- Study and teaching
Study and teaching
More Details
Contributors
Monterey Bay Video Production Co
Willardson, Jeffery
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