The addiction spectrum: a compassionate, holistic approach to recovery

Part 1: The addiction epidemic. Where are you on the addiction spectrum?

Myths and facts about addiction

How medical doctors, pharmaceutical companies, the food industry, and our stressed-out lives push us toward addiction

Part II. A closer look at the addictions.How to keep opioids from destroying your life

Barking bad: overcoming your addiction to meth and other stimulants

Your brain on alcohol

The cannabis conundrum: gateway drug or wonder weed?

Screens, dopamine, and recovering from digital and other addictions

Part III: The addiction solution. Navigating the medical maze

Dr. Paul's 13-point addiction recovery plan

Embracing the spiritual and emotional journey.