From the Book - Revised edition.
3. Matheson Lake to Roche Cove
6. Gowlland Tod Park Jocelyn Peak Loop
10. Cowichan River Footpath
11. Stocking Lake and Heart Lake
13. Haslam Trail to Timberland Lake
14. Extension Ridge: "The Abyss"
16. Top Bridge and Englishman River
19. Mount Arrowsmith Saddle Route
20. Mount Arrowsmith Judges Route
24. Comox Lake to Nymph Falls
26. The Lakes of Forbidden Plateau
28. Elk River to Landslide Lake
34. Canyon View/Elk Falls
