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The blood sugar solution 10-day detox diet cookbook: more than 150 recipes to help you lose weight and stay healthy for life
The blood sugar solution 10-day detox diet cookbook: more than 150 recipes to help you lose weight and stay healthy for life
Author
Hyman, Mark
Publisher
Little, Brown and Company
Publication Date
2015.
Language
English
Book
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Table of Contents
From the Book - First edition.
Introduction: What is the 10-day detox diet?
Why detox?
Getting started
Why cook?
Creating a healing kitchen
Tips and tools
How to prepare simple meals
The basic plan
Healthy meal plans.
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Subjects
Subjects
Cookbooks
Detoxification (Health)
Nutrition
Reducing diets
Reducing diets -- Recipes
Weight loss
More Details
ISBN
9780316338813
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