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Happy-go-yoga: simple poses to relieve pain, reduce stress, and add joy
Happy-go-yoga: simple poses to relieve pain, reduce stress, and add joy
Author
Chen, Christine
Publisher
Grand Central Life & Style
Publication Date
[2015]
Language
English
Book
Show Edition
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Table of Contents
From the Book - First edition.
Why happy-yoga?
How I got happy : the author's story
Who, why, and how to happy-go-yoga
Travel buddies
Career counselors
Road rage relief
Chill, homies
Sunny-side up
Family fun
Crowd control
Happy-plus-one
Global 24/7.
Excerpt
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Author Notes
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Subjects
Subjects
Exercise therapy
Hatha yoga
Hatha yoga -- Therapeutic use
Health & Fitness
Pain
Pain -- Treatment
Posture
Self Help
Therapeutic use
Treatment
More Details
Contributors
Chen, Christine
Author
ISBN
9781455581931
9781455581948
UPC
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