Meditation for relaxation: 60 meditative practices to reduce stress, cultivate calm & improve sleep

Book Cover
Author
O'Neill, Adam
Publisher
Brilliance
Publication Date
2020.
Edition
Unabridged.
Language
English

Description

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Subjects

Subjects
Meditation
Meditation -- Therapeutic use
Peace of mind
Progressive muscle relaxation
Relaxation
Self-help publications
Stress management
Therapeutic use

More Details

Contributors
Holbrook, Jef narrator
ISBN
9781799764779
179976477

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