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Death by comfort: how modern life is killing us and what we can do about it
Death by comfort: how modern life is killing us and what we can do about it
Author
Taylor, Paul
Publisher
Major Street Publishing Pty Ltd
Publication Date
2023.
Language
English
Book
Show Edition
On Shelf
Everett - Shute Memorial - Adult Nonfiction
613/Taylor
1 available
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Table of Contents
From the Book
Introduction: ancient bodies and brains in a modern world
The good, the bad and the ugly of stress
Mobilise your metabolism
Harvest discomfort
Fuel your ecosystem
Sculpt your brain
Recover and regenerate
Connect through the power of the tap code
Make the shift.
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Subjects
Subjects
comfort (sensation)
Conduct of life
ethics (philosophical concept)
Health
Health & Fitness
Livres de croissance personnelle
Self-help publications
Self Help
Well-being
More Details
Contributors
Taylor, Paul
Author
ISBN
9781922611505
9781922611512
UPC
NoveList
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