Part I. Yoga and Back Pain
Chapter 1. What Is Yoga and Why Yoga for Back Pain?
Chapter 2. Styles of Yoga
Chapter 5. Major Causes of Low Back Pain
Part II. Poses by Diagnosis
Chapter 6. Musculoskeletal Pain
Chapter 7. Herniated Nucleus Pulposis (Herniated Disc, Pinched Nerve Root)
Chapter 9. Sacroiliac Joint Derangement
Chapter 11. Spinal Stenosis
Chapter 12. Piriformis Syndrome
Chapter 13. Weight Control
Chapter 14. After Back Surgery