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Fed & fit: a 28-day food & fitness plan to jump-start your life with over 175 squeaky-clean paleo recipes
Fed & fit: a 28-day food & fitness plan to jump-start your life with over 175 squeaky-clean paleo recipes
Author
Garcia, Cassy Joy
Publisher
Victory Belt Publishing
Publication Date
2016.
Language
English
Book
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NoveList
Published Reviews
Table of Contents
From the Book
Introduction
The four pillars
The 28-day project
The recipes
Simple meal components
Breakfast like you mean it
Soups & salads that mean business
Things that are stuffed
Set it & forget it
Casserole is my favorite food
Family favorite proteins & meals
Vibrant veggies
Satisfying starches
Take it with you
Naturally sweet
I'm thirty for more!
More flavor, please!
Excerpt
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Author Notes
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Subjects
Subjects
Cookbooks
COOKING / Health & Healing / Allergy
Exercise
Food & Cooking
Health & Fitness
HEALTH & FITNESS / Exercise
HEALTH & FITNESS / Healthy Living
High-protein diet
High-protein diet -- Recipes
Nonfiction
Nutrition
Physical fitness
Prehistoric peoples
Prehistoric peoples -- Nutrition
Recipes
More Details
Contributors
Bauer, Juli
author
Garcia, Cassy Joy
Author
ISBN
9781628601039
9781628600186
UPC
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