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Anxiety Relief for Kids: On-The-Spot Strategies to Help Your Child Overcome Worry, Panic, and Avoidance
Anxiety Relief for Kids: On-The-Spot Strategies to Help Your Child Overcome Worry, Panic, and Avoidance
Author
Walker, Bridget Flynn
Publisher
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Publication Date
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Language
English
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Table of Contents
From the Book
Educate yourself and your child about anxiety
Determine if your child has an anxiety problem
Create a toolbox
Identify triggers and determine the fear
Stop feeding your child's fear
Stop your child from feeding the fear
Correct thinking errors with smart talk
Develop a plan for exposures
Find exposures that work
Manage obsessive-compulsive disorder
Develop ERPs for OCD
Recognize progress and prevent relapse.
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Subjects
Subjects
Anxiety in children
Defense mechanisms (Psychology)
Family & Relationships
Parenting
Self-confidence in children
Self Help
Worry in children
More Details
Contributors
Walker, Bridget Flynn
Author
ISBN
9781648487811
9781626259539
9781648487835
UPC
NoveList
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